45 min. HIIT workout led by a personal trainer followed up by a 15 min. “ZONK“ social with coffee.
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Events 2025
January 23rd: CTF workout/meet and greet
February 20th: CTF workout
March 20th: CTF workout
April 17th: CTF workout
May 15th: CTF workout
June 19th: CTF workout
July 17th: CTF workout
August 21st: CTF workout
September 18th: CTF workout
October 1st: Open applications for funding
October 16th: CTF workout
November 20th: CTF workout
December 18th: CTF workout